Category: Testimonies

More Flexible and Less Winded

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“I have been doing PraiseMoves for over a year, and I introduced my girlfriend, Toby, and her daughter to it also. I then bought another DVD for my sister-in-law. “I have noticed that I am a lot more flexible when I keep up with doing the DVD consistently. If I...
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We Enjoy Using the PraiseMoves DVD at Our Church

“Recently I purchased your PraiseMoves ~ Christian Alternative to Yoga DVD. Thank you so very much for the workout! I have used workout DVDs that incorporate yoga, but never felt comfortable because of the concept of yoga. “Our exercise class at my church is able to use the DVD and we all truly...
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High School Kids Upset about Snow Days—“PraiseMoves—That’s the main reason I came to school today!”

Certified PraiseMoves Instructor (CPI) who teaches PraiseMoves at a Christian High School writes: “This high school class is AMAZING!!! They are all so FOCUSED…even the PE Director is doing the class with us. They LOVE PraiseMoves and one of the 17 year-old boys talked to me about wanting to become a...
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Registered Nurse writes: “dramatic decrease in neck and shoulder pain and muscle inflammation”

“Since I started doing PraiseMoves only 3 months ago, I have experienced a dramatic decrease in neck and shoulder pain and muscle inflammation. My work as an RN puts extra stress on these muscles through lifting patients, computer work and just the general stress that comes with the job. I have found that...
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Help for Post Polio Syndrome—PraiseMoves TV Show

“I am a 62 year old ‘preacher’s widow’ who had polio as a child. Like most survivors, I thought the polio was gone, and I kept active to appear ‘normal.’  I exercised as strenuously as possible—not knowing I was overworking my remaining motor neurons. Now I deal with Post Polio Syndrome, which...
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“Not bringing a Reproach to Christ”

“Thank you for this beautiful article and reminder of the importance of our Christian walk ( “Why a Christian Alternative to Yoga?” article).  Very well said. You are describing the importance of not bringing about the reproach of Christ. “I am grateful for your courage and your strong conviction of following God’s...
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Even Teenage Boys Enjoy PraiseMoves!

“I ordered a PraiseMoves DVD last year and have had fun using the DVD with my family. Even my son’s friends happened to catch me using it one day. Did they laugh? A little bit, but then they jumped in and started exercising right along with me! “I truly believe that...
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